Find Your Happiness
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Pole
Pole is a vertical apparatus that offers something for everyone. Whether you gravitate towards the slinky and sexy, or the strength and the sport appeal, we believe that pole is for every BODY.
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Lyra
Lyra is a suspended aerial hoop where dancers learn to mount, make shapes, and flow through the air.
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Aerial Hammock
Aerial hammock or sling, is a looped silk. The weight of the body is either partially or fully supported by the hammock. We offer sling and aerial yoga variations.
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Aerial Silks
Silks (sometimes called tissue) hang in two long strands from a single point in the ceiling and students will learn how to climb, wrap, suspend, and more as they build core and upper body strength developing their skills.
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Flexibility & Conditioning
Feel that good burn in these flexibility & conditioning that will help you progress in your personal fitness goals.
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Drop-In Enrichment Classes
Progress your fitness goals by trying a variety of additional classes like floorwork, chair, and handstands.
Ascendance is a nonprofit organization
At Ascendance, we provide a safe space for those who are interested in exploring their creative selves through movement. We founded this studio as a nonprofit so that we could create a sustainable model for operating and sharing our joy of dance!
Ascendance Is About Rising
Here in our studio, you will ascend high above the stresses of everyday life, flow to a place where self-care is celebrated, elevate your fitness goals, and reconnect with your sensual side.
Join us to feel the seduction of movement, answer the call of community, and defy gravity. We are on that journey with you. On the hoop, in a hammock, on the pole… In killer heels.
