Liquid Motion with Ashley

Open to all level of movers. Learn a small liquid motion sequence lead by one of our instructors, followed by a jam (open studio) session afterwards.

Booty! with BabyCakes

Open to all levels. Learn a few conditioning techniques and drills to improve your handstands lead by one of our instructors, followed by a jam (open studio) session afterwards.

Handstands with Kate

All levels. Learn a small booty/ twerk choreo lead by one of our instructors followed by a jam session (open studio time).

Each class will be 45 minutes, followed by a 45 minute jam session where people can practice what they worked on and hang out with their friends and chat.